Interval training (jogging/walking) is a great way to build endurance at your own pace.
Since our founding in 1939, we’ve established a strong tradition of supporting communities across Iowa and South Dakota — the places our employees and members call home.
Each year, we partner with sports teams, key nonprofits, civic groups, and many others in our two states to work hand-in-hand, enriching health through an array of unique projects and programs. This year, with the Wellmark 3-Point Play, you’ll see us in the game and in the community — making a big play for health.
From the Beef Bowl to the Cy-Hawk Series, and all the pageantry in between, we’re there to support your experience. After all, with Wellmark, it’s your town, your team, and your health — well protected.
Click here to learn more and find out all the ways we’re gearing up for a season of health.